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️ Breaking Up with HBC 
The tools to have the easiest breakup of your life + take control of your health post-hormonal birth control
Course Details...

4 modules made up of video lectures, downloads, and action steps 

Self-paced - meaning you get as long as you need to work through the material and implement it at a pace that works for you

Guidance around supplements and nutrition ​Information around supporting gut health and combating inflammation ​

How healthy detoxification works

 ​Period Tracker download to keep track of bleeds post-HBC Instant, ​lifetime access as soon as you enroll

Action items may be helpful tools after Plan B as well!

BONUS: Access to Hormone Happy Eats ​

BONUS: Opportunity to enroll in the FAM Masterclass at a discounted investment!

Contact information

Billing address


20% OFF Instant access to my step-by-step course for HOW to start practicing the symptothermal method of FAM! Aka a method of non-hormonal birth control AND can be used as a conception tool
In this class you'll learn: 
  •  What the symptothermal method is 
  •  The basics of your cycle How to practice for pregnancy prevention AND conception
  • How to communicate FAM to a partner
  • How to read your charts How to track your cervical fluid

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • 1xBreaking up with HBC$79
  • Intro to FAM Masterclass$79

All prices in USD

Breaking up with HBC$79

  • Who is this course for?
    People who are looking to ditch hormonal birth control and want to make sure that it is a seamless process. OR people who have recently ditched it (within the past 12 months) and want to address symptoms that have come up as they've come off of it.
  • When should I do this course?
    Ideally, I like for my clients to work through this material 2-3 months prior to ditching HBC, but this is suitable for anyone who has come off within the past 12 months.
  • How does this course work?
    This course comes with options. There is not one specific way that you have to apply this material and you will get to choose what path works best for you, based on the things that have worked for my clients. 200+ people have successfully gone through this course!
  • Is there any nutrition guidance?
    When you enroll, you'll get BONUS access to Hormone Happy Eats - my course for foundational nutrition habits!
  • Will this help me with PCOS/ cramps/ other period problems?
    The point of this program is to help support the body during the transition off of HBC to ideally avoid symptoms of post-birth control syndrome. This course is not designed to help with hormone or period problems!
  • What is your coaching style?
    My coaching style is about giving you what you need to get to your result! I am a no fluff, no bullshit, no busy work kind of gal. This program is about getting you the info I've found to be important to help you implement and work towards your goals.
  • Do you offer refunds?
    Because this is a digital course, we have a strict no refund policy.